Person-Centred Talking Therapy

Person-centred compassionate and non-judgemental listening, talking and acceptance. Share your problems, experiences and talk to someone in a safe and positive space over the telephone or at your own home or via skype. I have a degree in Psychology and have studied counselling within this. Gain support, empathy and acceptance, empowerment and assistance to find your own route forward. This may mean looking back into the past if you need to heal from there, your relationships, if you need to heal from these and any difficulties that you may be having in the present. Make a space for healing and talking about whatever you feel you need to talk about. Be able to explore your feelings. All sessions are confidential and you can share your experiences or talk about difficult events whether in the past or the present and what emotions you are feeling or have felt in the past. To help you understand more, increase awareness of patterns of repeated behaviours, cope and feel better, gain emotional support and feel empowered to find a way forward. Find out what you feel any goals there are we could work towards during our sessions or what you hope to gain from therapy sessions.

This service is for adults and could be for anything you feel you need to talk about including coping with anxiety, fears, shyness, confidence, bereavement, self-esteem, trauma, illness, relationships, work related stress, loneliness and general life events, if it matters to you, it matters, you are important.

You don’t need to be in the middle of a crisis, you can talk to someone without having any major problem, it is good to talk to someone who listens, a neutral person as a means to maintain your wellbeing, as an investment in your emotional and mental health or with an intention for self- reflexion and growth. Even if you have friends to talk to, sharing how you feel with someone neutal can help.

Contact me, Sheila Williams on 07954 192916, email: reikihealing1love@yahoo.com

At present I am available for in person sessions at your home in Banbury area and within 30 miles or via telephone or skype. 

How long a period of counselling lasts varies and there is no set length of time or sessions. Some people have several sessions and then feel they have found what they need and other people an open-ended approach over a longer period of time is what they want. You can have one or two sessions a week. This can be decided in the first session and can be changed if needed.

Ring me to book or to ask any questions prior to booking.

£40 per hour if via telphone/skype, could be more if in person at your home depending on travel time

A non-refundable deposit will be required on booking of £20 if at your home, payment to be made in full prior to remote appointment.

Cancellation Policy: If you need to cancel for any reason, your deposit is non-refundable. Please give me at least 48 hours notice when cancelling for your deposit to be deducted from your next appointment. If you cancel within less than 48 hours notice, you will lose your deposit.

Reaching out for help is often difficult but taking the first step is a positive one and there is light at the end of the tunnel, so no one needs to struggle on alone. Often people find talking to someone a help in itself and you can tell your own story in your own time.

In a first session, I will explain my way of working, person centred and what it means and we’ll talk about and agree how the sessions will be provided, ie over telephone or in person etc. It’s important that you feel at ease and comfortable in our sessions. In the first session I’ll start by asking you what you would like to share with me, what you would like to talk about.

See me on Bark

Butterfly Therapies


Sheila Williams, Bsc

07954192916

reikihealing1love@yahoo.com

or fill in form if you would like me to telephone or email you

I am also an holistic therapist and can provide Indian head massages, aromatherapy and reiki.

https://reikihealing1love.com/

Butterfly Therapies

Contact me to enquire/make a booking

Monday
9:00 am – 9:00 pm
Tuesday
9:00 am – 9:00 pm
Wednesday
9:00 am – 9:00 pm
Thursday
9:00 am – 9:00 pm
Friday
9:00 am – 9:00 pm
Saturday
9:00 am – 9:00 pm
Sunday
9:00 am – 9:00 pm

If I am unable to answer your call, please leave a message and I will contact you asap.